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Comfrey

Comfrey is a common name for several perennial flowering plants in the genus *Symphytum*, especially *Symphytum officinale* (common comfrey).

By Ethan Anderson| Reviewed by Olivia Bennett, Standards & Fact-Checking Lead| Updated October 25, 2026|2 min read| Fact-checked

Comfrey is a common name for several perennial flowering plants in the genus *Symphytum*, especially *Symphytum officinale* (common comfrey). It is native to parts of Europe and western Asia and is now grown in other regions as an ornamental, medicinal, and garden plant. The plant is also known for its use as a soil improver, but it contains toxic pyrrolizidine alkaloids that limit internal use.

Description

Comfrey is a herbaceous perennial with large, hairy leaves and clusters of bell-shaped flowers. It typically grows in clumps and can reach substantial height depending on the species and conditions.

Distribution and habitat

The genus is native to Europe and western Asia, and species are now cultivated or naturalized in other temperate regions. Common comfrey is often found in damp places such as riverbanks, ditches, and roadside verges.

Uses

Comfrey has a long history of topical folk use and is still used in some herbal preparations. Gardeners also use its leaves for composting, mulching, and liquid plant feed because of their nutrient content.

Safety

Comfrey contains pyrrolizidine alkaloids, which are associated with liver toxicity and other harms when ingested. Canadian health guidance advises against using comfrey internally and limits use to certain topical products.

Key facts

  • Comfrey is a genus of flowering plants in the borage family, Boraginaceae.
  • Common comfrey (*Symphytum officinale*) is one of the best-known species.
  • The plant has clumping growth, broad leaves, and bell-shaped flowers that may be pink, purple, blue, or white.
  • Internal use is discouraged because some comfrey species contain toxic pyrrolizidine alkaloids.
  • In Canada, Health Canada advises against ingesting comfrey-containing health products.
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Canadian context

Health Canada advises Canadians not to ingest comfrey-containing health products because of the risk of liver-damaging pyrrolizidine alkaloids; Canadian readers may also encounter comfrey in gardens and herbal topical products.

Frequently asked questions

What is comfrey?
Comfrey is the common name for flowering plants in the genus *Symphytum*, especially *Symphytum officinale*.
Is comfrey a medicinal plant?
It has a long history of topical use in folk medicine for bruises, sprains, and wounds, but internal use is not recommended because of toxicity risks.
Why do gardeners grow comfrey?
Gardeners value it for its large biomass, deep roots, and use as mulch, compost material, or liquid fertiliser.
Is comfrey safe to eat or drink?
No. Comfrey can contain pyrrolizidine alkaloids that may cause liver damage, so ingestion is generally discouraged.
Where does comfrey grow naturally?
Common comfrey is native to Europe and western Asia and is often found in moist disturbed habitats.
What family does comfrey belong to?
Comfrey belongs to the borage family, Boraginaceae.

References

  1. Washington State University — https://hortsense.cahnrs.wsu.edu/fact-sheet/weeds-comfrey-symphytum-officinale/
    Supports: Scientific name and weed/plant identification for common comfrey.
  2. Missouri Botanical Garden — https://www.missouribotanicalgarden.org/PlantFinder/PlantFinderDetails.aspx?kempercode=b472
    Supports: Growth form, size, ornamental use, and general plant description.
  3. The Wildlife Trusts — https://www.wildlifetrusts.org/wildlife-explorer/wildflowers/common-comfrey
    Supports: Habitat, flowering period, and garden uses.
  4. Government of Canada — https://www.canada.ca/content/dam/dnd-mdn/documents/health/nutrition/supplement-fact-sheet-comfrey.pdf
    Supports: Health Canada advice, toxicity, and traditional uses.
  5. Healthline — https://www.healthline.com/health/what-is-comfrey
    Supports: General distribution, appearance, and toxicity overview.