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July 26, 2026Sources cited
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Feta

Feta is a Greek brined white cheese traditionally made from sheep’s milk or a mixture of sheep’s milk and up to 30% goat’s milk.

By Ethan Anderson| Reviewed by Olivia Bennett, Standards & Fact-Checking Lead| Updated July 26, 2026|2 min read| Fact-checked

Feta is a Greek brined white cheese traditionally made from sheep’s milk or a mixture of sheep’s milk and up to 30% goat’s milk. It is known for its crumbly texture, salty taste, and use in dishes such as Greek salad and spanakopita. In the European Union, feta is protected as a traditional product linked to specific regions of Greece.

Characteristics

Feta is a white brined cheese that is soft or semisoft, with a crumbly texture and a sharp, salty flavour. It is typically matured in brine, which helps preserve it and contributes to its taste.

Production and regulation

Traditional feta is produced from sheep’s milk, or a mixture of sheep’s milk and goat’s milk, in specific areas of Greece. In the European Union, PDO rules protect the name and require production in designated regions using defined methods.

History and origin

Feta has long been associated with Greek food culture and is often described as an ancient cheese. Sources connect its history to early Greek cheesemaking traditions and references in Homer’s Odyssey.

Culinary use

Feta is widely used in Greek and Mediterranean dishes because its salty flavour complements vegetables, herbs, pastry, olives, and acidic ingredients. It is especially known from Greek salad and spanakopita.

Key facts

  • Feta is a traditional Greek brined white cheese made from sheep’s milk or a mix of sheep’s milk and goat’s milk.
  • EU PDO rules restrict the name 'feta' to cheese made in specified Greek regions using approved milk sources.
  • The cheese has a crumbly, creamy texture and a salty, tangy flavour.
  • Feta is commonly used in Greek cuisine, including salads and pastries.
  • In Canada, products labelled feta may differ from protected EU-designated Greek feta due to different regulatory systems.
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Canadian context

Feta is widely sold and used in Canada as a common salad and cooking cheese, though products labelled feta may differ from protected EU-designated Greek feta because Canada does not apply the EU’s PDO system in the same way.

Frequently asked questions

What is feta?
Feta is a Greek brined white cheese made traditionally from sheep’s milk or a mix of sheep’s milk and goat’s milk.
Where does feta come from?
Feta originates in Greece, and EU protection limits the name to cheese made in specific Greek regions.
What does feta taste like?
It is typically salty, tangy, and slightly acidic, with a crumbly yet creamy texture.
How is feta made?
Milk is coagulated, drained, and then aged in brine for at least two months under traditional rules.
Is all feta made from cow’s milk?
No. Traditional feta is made from sheep’s milk, optionally blended with up to 30% goat’s milk.
What dishes use feta?
It is used in Greek salad, spanakopita, and many other Mediterranean dishes.

References

  1. Wikipediahttps://en.wikipedia.org/wiki/Feta
    Supports: General description of feta, milk composition, texture, and EU restrictions.
  2. Encyclopaedia Britannicahttps://www.britannica.com/topic/feta
    Supports: Definition, production in brine, Greek origin, and culinary uses.
  3. European Commissionhttps://agriculture.ec.europa.eu/farming/geographical-indications-and-quality-schemes/geographical-indications-food-and-drink/feta-pdo_en
    Supports: Feta PDO status and protected production requirements in the EU.
  4. World Intellectual Property Organizationhttps://www.wipo.int/en/web/ip-advantage/w/stories/defining-a-name-s-origin-the-case-of-feta
    Supports: Generic use of the term, traditional production area, and milk composition requirements.
  5. Culture: the word on cheesehttps://culturecheesemag.com/stories/a-feta-odyssey-in-greece/
    Supports: PDO geography, aging period, and milk ratio details.