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Kay Adams

Kay Adams is an American sportscaster and television personality known for her work in NFL media.

By Ethan Anderson| Reviewed by Olivia Bennett, Standards & Fact-Checking Lead| Updated July 27, 2026|2 min read| Fact-checked

Kay Adams is an American sportscaster and television personality known for her work in NFL media. She co-hosted NFL Network’s Good Morning Football from 2016 to 2022 and later began hosting Up & Adams on FanDuel TV. She has also hosted entertainment programming, including People (the TV show!).

Early life and education

Kay Adams was born in Chicago, Illinois, on April 6, 1986. She attended the University of Missouri.

Broadcasting career

Adams built her reputation through sports television and NFL-related hosting roles. Her work has included fantasy football programming, NFL Network appearances, and later her own daily show, Up & Adams.

Good Morning Football

From 2016 to 2022, Adams co-hosted Good Morning Football on NFL Network. The show made her a widely recognized figure in American football media.

Later work

After leaving NFL Network, Adams hosted Up & Adams on FanDuel TV. She also hosted People (the TV show!), expanding her work beyond sports.

Key facts

  • Adams is best known for co-hosting Good Morning Football on NFL Network from 2016 to 2022.
  • She later launched and hosts Up & Adams on FanDuel TV.
  • She has also hosted People (the TV show!) and worked in other sports and entertainment hosting roles.
  • Her career has focused on NFL coverage, fantasy football, and sports television.
  • She studied at the University of Missouri.
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Canadian context

Kay Adams is relevant to Canadian readers as a prominent North American NFL media personality whose coverage reaches audiences in Canada, where NFL broadcasting and fantasy football have strong followings.

Frequently asked questions

Who is Kay Adams?
Kay Adams is an American sportscaster and television personality known for NFL coverage and hosting Good Morning Football and Up & Adams.
What is Kay Adams best known for?
She is best known for co-hosting NFL Network’s Good Morning Football from 2016 to 2022.
What show does Kay Adams host now?
She hosts Up & Adams on FanDuel TV.
Where was Kay Adams born?
She was born in Chicago, Illinois.
What did Kay Adams study?
She studied at the University of Missouri.
Has Kay Adams worked outside sports programming?
Yes. She also hosted People (the TV show!), a daily entertainment program.

References

  1. Wikipedia — https://en.wikipedia.org/wiki/Kay_Adams_(sportscaster)
    Supports: Birth date, occupation, Good Morning Football tenure, Up & Adams hosting, People (the TV show!)
  2. The Harry Walker Agency — https://www.harrywalker.com/speakers/kay-adams
    Supports: Occupation, hosting roles, Up & Adams, prior NFL and entertainment hosting credits
  3. Famous Birthdays — https://www.famousbirthdays.com/people/kay-adams-sportscaster.html
    Supports: Birthplace, education, career overview