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Lavash

Lavash is a thin flatbread made from wheat dough, usually baked in a tandoor or on a saj griddle.

By Ethan Anderson| Reviewed by Olivia Bennett, Standards & Fact-Checking Lead| Updated July 26, 2026|2 min read| Fact-checked

Lavash is a thin flatbread made from wheat dough, usually baked in a tandoor or on a saj griddle. It is widely associated with the cuisines of Armenia, Azerbaijan, Iran, Turkey, and the wider South Caucasus and West Asia, and traditional Armenian lavash was inscribed on UNESCO's Intangible Cultural Heritage list in 2014. In Canada, lavash is found in bakeries and restaurants serving Armenian, Middle Eastern, Persian, and Turkish food, reflecting the country's multicultural food scene.

Description

Lavash is a thin flatbread made from wheat dough and is usually prepared without much fat or enrichment. Depending on the recipe, it may be soft and pliable or baked drier for longer storage. Lavash is traditionally made from wheat flour mixed with water and salt into a stiff dough. It may be leavened or unleavened, and some versions use sourdough from previous batches.

Preparation and baking

Traditional lavash is rolled thin and baked quickly against the hot wall of a tandoor or on a saj griddle. Modern home versions may use a griddle, skillet, or other flat cooking surface. Traditional baking methods include a clay tandoor oven or a saj griddle.

Regional cuisine

Lavash is widely eaten across Armenia, Azerbaijan, Iran, Turkey, and nearby regions. It is often used as table bread or as a wrap for foods such as meat and vegetables. Lavash is one of the most widespread breads in Armenia, Azerbaijan, Iran, and Turkey. The bread is closely associated with South Caucasus, West Asian, and Caspian Sea region cuisines.

Cultural significance

Lavash has strong cultural associations in Armenia and was inscribed by UNESCO in 2014 as part of Armenia's intangible cultural heritage. The bread is also recognised more broadly across neighbouring cuisines and traditions.

Key facts

  • Lavash is traditionally made from wheat flour, water, and salt.
  • It may be leavened or unleavened.
  • Traditional baking methods include a tandoor or saj griddle.
  • Lavash is one of the most widespread breads in Armenia, Azerbaijan, Iran, and Turkey.
  • UNESCO recognised traditional Armenian lavash as intangible cultural heritage in 2014.
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Canadian context

Lavash is found in Canadian bakeries and restaurants serving Armenian, Middle Eastern, Persian, and Turkish food, reflecting Canada's multicultural food scene.

Frequently asked questions

What is lavash?
Lavash is a thin flatbread made from wheat dough, commonly baked in a tandoor or on a saj griddle.
Is lavash leavened?
It can be leavened or unleavened, and some traditional versions use sourdough starter from previous batches.
Where is lavash commonly eaten?
It is common in Armenia, Azerbaijan, Iran, Turkey, and other parts of the South Caucasus and West Asia.
What ingredients are used in lavash?
Traditional lavash is made from wheat flour, water, and salt.
What is lavash used for?
It is eaten as bread and often used to wrap fillings or accompany meals.

References

  1. Wikipediahttps://en.wikipedia.org/wiki/Lavash
    Supports: Definition, ingredients, baking methods, regional associations
  2. Wikipediahttps://simple.wikipedia.org/wiki/Lavash
    Supports: Regional use and widespread distribution in Armenia, Azerbaijan, Iran, and Turkey
  3. Wikipedia mirrorhttp://www.maps.eshikshya.org/kiwix/content/wikipedia_en_all_maxi_2023-05/A/Lavash
    Supports: Origin region, preparation methods, and dictionary description
  4. Wikipediahttps://de.wikipedia.org/wiki/Lavash
    Supports: UNESCO recognition of traditional Armenian lavash
  5. YouTubehttps://www.youtube.com/watch?v=hfNQeoNMlgM
    Supports: Traditional Armenian preparation and UNESCO note