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Navy bean

The navy bean is a small white variety of the common bean (*Phaseolus vulgaris*).

By Ethan Anderson| Reviewed by Olivia Bennett, Standards & Fact-Checking Lead| Updated July 27, 2026|2 min read| Fact-checked

The navy bean is a small, white variety of the common bean (*Phaseolus vulgaris*). It is also known as the haricot bean, Boston bean, white pea bean, or pea bean. The bean is widely used in dishes such as baked beans and soups, and its name is associated with its historical use as a staple food in the U.S. Navy.

Description

Navy beans are small white legumes in the common bean species. They are typically oval, slightly flattened, and have a mild flavour and soft texture when cooked.

Names and origin

The bean is known by several names, including haricot bean and Boston bean. Sources state that it originated in the Americas, where the common bean was first domesticated.

Culinary uses

Navy beans are used in baked beans, soups, stews, and bean pies. They are especially associated with Boston baked beans and Senate bean soup.

Nutrition and food use

Navy beans are widely described as a source of plant-based protein and dietary fibre. They are a common pantry staple because they are dry, inexpensive, and store well.

Key facts

  • Navy beans are a variety of the common bean (*Phaseolus vulgaris*).
  • They are small, dry white beans with an oval, slightly flattened shape.
  • They are also called haricot beans, Boston beans, white pea beans, and pea beans.
  • They are commonly used in baked beans and soups, including Senate bean soup.
  • The name is linked to their use as a staple ration in the U.S. Navy.
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Canadian context

Navy beans are sold and used in Canada as a common dried bean in soups, baked beans, and other legume dishes.

Frequently asked questions

What is a navy bean?
A navy bean is a small white variety of the common bean (*Phaseolus vulgaris*).
Why are they called navy beans?
The name is linked to their history as a staple food supplied to the U.S. Navy.
What do navy beans look like?
They are small, white, oval beans that are slightly flattened.
What are navy beans used for?
They are commonly used in baked beans, soups, stews, and bean pies.
Are navy beans the same as haricot beans?
Yes. Haricot bean is one of several common names used for navy beans.

References

  1. Wikipedia — https://en.wikipedia.org/wiki/Navy_bean
    Supports: Common names, species, physical description, and culinary uses.
  2. Dr. Axe — https://draxe.com/nutrition/navy-beans-nutrition/
    Supports: White bean classification, names, shape, and historical name explanation.
  3. Precision Nutrition — https://www.precisionnutrition.com/encyclopedia/food/navy-beans
    Supports: Common bean family, names, texture, uses, and history.
  4. Camellia Brand — https://www.camelliabrand.com/about-the-bean/about-navy-beans/
    Supports: Alternative names, common uses, and origin/history explanation.