The Canadian Encyclopedia — neutral, cited, updated
July 27, 2026Sources cited
Canadianwire.
Canada’s encyclopedia & explainer
HomeScience & NaturePlantNutmeg
Science & Nature • Plant

Nutmeg

Nutmeg is the spice made from the seed of the nutmeg tree, *Myristica fragrans*, an evergreen tropical tree in the family Myristicaceae.

By Ethan Anderson| Reviewed by Olivia Bennett, Standards & Fact-Checking Lead| Updated July 27, 2026|2 min read| Fact-checked

Nutmeg is the spice made from the seed of the nutmeg tree, *Myristica fragrans*, an evergreen tropical tree in the family Myristicaceae. The same fruit also produces mace, which comes from the seed’s reddish aril. In Canadian cooking, nutmeg is commonly used in desserts, holiday dishes, and beverages, and the French term *muscade* is used in Canadian French.

Botany

Nutmeg comes from the fruit of *Myristica fragrans*, an evergreen tropical tree in the family Myristicaceae. The spice is the seed, while the seed covering produces mace.

Culinary use

Nutmeg is used as a fragrant spice in sauces, baked goods, desserts, and beverages. It is commonly described as warm, spicy, sweet, and nutty.

History and origin

Sources associate nutmeg with the Spice Islands, especially the Banda Islands in the Maluku Islands. Historical French usage connects the name *muscade* to earlier trade and terminology.

Chemical and toxic properties

Nutmeg contains aromatic compounds including myristicin, which is linked to its psychoactive effects at high doses. Medical sources note that excessive intake may cause symptoms such as nausea, dizziness, tachycardia, and perceptual disturbances.

Key facts

  • Nutmeg is obtained from the seed of *Myristica fragrans*.
  • The same fruit yields two spices: nutmeg from the seed and mace from the aril surrounding it.
  • The French term *muscade* is a synonym for nutmeg.
  • Nutmeg has a warm, aromatic flavour and is used in both sweet and savoury cooking.
  • In larger amounts, nutmeg can have psychoactive and toxic effects because of compounds such as myristicin.
🍁
Canadian context

Nutmeg is commonly used in Canadian cooking and baking, especially in desserts, holiday dishes, and beverages. Canadian French also uses the term *muscade* for the spice.[11][10]

Frequently asked questions

What is muscade?
Muscade is the French name for nutmeg, the spice made from the seed of *Myristica fragrans*.
Is nutmeg a nut?
No. Nutmeg is a seed, not a true nut, although it is commonly called a “nut” in English and French usage.
What is the difference between nutmeg and mace?
Nutmeg comes from the seed, while mace comes from the reddish aril that surrounds the seed.
Where does nutmeg come from?
Nutmeg is historically associated with the Maluku Islands, especially the Banda Islands, and is now grown in tropical regions.
Can nutmeg be harmful?
Yes. High doses can cause unpleasant and potentially dangerous psychoactive or toxic effects, including nausea, dizziness, and rapid heartbeat.

References

  1. Épices Rœllingerhttps://www.epices-roellinger.com/en/products/muscade
    Supports: Nutmeg is the kernel of *Myristica fragrans*; the fruit also yields mace; French term muscade and etymology.
  2. Wiktionaryhttps://en.wiktionary.org/wiki/muscade
    Supports: Muscade as a synonym for nutmeg.
  3. Centre collégial de développement de matériel didactiquehttps://monde.ccdmd.qc.ca/ressource/?id=125840
    Supports: Nutmeg and mace come from the same plant; nutmeg is the seed; mace is the aril.
  4. Office québécois de la langue françaisehttps://vitrinelinguistique.oqlf.gouv.qc.ca/fiche-gdt/fiche/2095326/noix-de-muscade
    Supports: Nutmeg is the seed of the nutmeg tree; mace is the aril; scientific name *Myristica fragrans*.
  5. Office québécois de la langue françaisehttps://vitrinelinguistique.oqlf.gouv.qc.ca/fiche-gdt/fiche/17064567/muscade
    Supports: Muscade described as a tropical spice with psychoactive properties at high doses; chemical basis and effects.
  6. McCormick Science Institutehttps://www.mccormickscienceinstitute.com/resources/culinary-spices/herbs-spices/nutmeg
    Supports: Nutmeg as spice from *Myristica fragrans*; common culinary uses; name origin.
  7. Slofood Grouphttps://www.slofoodgroup.com/fr/blogs/recipes-stories/are-nutmeg-and-mace-the-same
    Supports: Nutmeg and mace are different parts of the same fruit; flavor descriptions; tropical origin.
  8. Bio en lignehttps://www.bio-enligne.com/tisanes-et-%C3%A9pices/1654-muscade.html
    Supports: Scientific name, botanical family, and origin in the Moluccas/Banda Islands.