Rooibos
Rooibos is a shrub, *Aspalathus linearis*, native to South Africa that is used to make a caffeine-free herbal infusion.
Rooibos is a shrub, *Aspalathus linearis*, native to South Africa that is used to make a caffeine-free herbal infusion. The beverage is also called redbush tea or red tea and is widely consumed in South Africa and internationally. It is known for its reddish-brown colour, earthy-sweet flavour, and low tannin content.
Etymology
The name rooibos comes from Afrikaans and means “red bush.” The term refers to the colour associated with the fermented leaves used to make the drink.
Botany and cultivation
Rooibos is a shrub in the legume family, *Fabaceae*, and is native to South Africa. It is associated with the Cederberg and surrounding areas of the Western Cape.
Beverage preparation
The leaves and fine stems are harvested and processed into an herbal infusion. Fermented rooibos produces the familiar red tea, while unfermented green rooibos remains lighter in colour and is generally less oxidised.
Use and popularity
Rooibos has long been consumed in southern Africa and later became popular internationally as a caffeine-free alternative to black or green tea. It is commonly sold as a loose-leaf or bagged beverage.
Key facts
- Rooibos comes from the plant *Aspalathus linearis*, not from *Camellia sinensis*.
- The drink is naturally caffeine-free and is commonly used as a tea substitute.
- It is native to South Africa, especially the Western Cape region.
- The traditional beverage is fermented, which gives it a reddish-brown colour and earthy-sweet taste.
- Rooibos contains antioxidant compounds such as aspalathin and nothofagin.
Rooibos is widely sold in Canada as a caffeine-free herbal tea and is commonly used as an alternative to black or green tea.
Frequently asked questions
What is rooibos?
Is rooibos true tea?
Does rooibos contain caffeine?
Where does rooibos come from?
Why is it called red tea or redbush tea?
Are there different types of rooibos?
References
- Britannica — https://www.britannica.com/plant/rooibosSupports: Scientific name, family, native range, and status as a caffeine-free herbal tea
- Medical News Today — https://www.medicalnewstoday.com/articles/323637Supports: Native South African origin, beverage type, flavour, and caffeine-free use as an alternative tea
- Healthline — https://www.healthline.com/nutrition/rooibos-tea-benefitsSupports: Common names, origin, caffeine-free nature, and antioxidant content
- Memorial Sloan Kettering Cancer Center — https://www.mskcc.org/cancer-care/integrative-medicine/herbs/rooibos-teaSupports: Native South African origin, low caffeine, and antioxidant compounds
- Teatulia — https://www.teatulia.com/tea-varieties/what-is-rooibos.htmSupports: Rooibos as a tisane rather than true tea