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Zongzi

Zongzi are traditional Chinese rice dumplings made from glutinous rice, wrapped in bamboo, reed, or similar leaves, and cooked by steaming or boiling.

By Ethan Anderson| Reviewed by Olivia Bennett, Standards & Fact-Checking Lead| Updated July 27, 2026|2 min read| Fact-checked

Zongzi are traditional Chinese rice dumplings made from glutinous rice, wrapped in bamboo, reed, or similar leaves, and cooked by steaming or boiling. They are eaten throughout the year but are especially associated with the Dragon Boat Festival (Duanwu Festival). Zongzi may contain sweet or savoury fillings and are known by several regional names and shapes.

Description

Zongzi are parcels of glutinous rice wrapped in leaves and cooked until the filling and rice hold together. Recipes vary widely by region, with different ingredients, seasonings, shapes, and wrapping materials. Zongzi are commonly shaped as pyramids, triangles, pillows, cones, or cylinders.

Festival association

Zongzi are closely linked to the Dragon Boat Festival, also known as Duanwu Festival, held on the fifth day of the fifth lunar month. In many traditions, they are eaten to commemorate the poet Qu Yuan, though the food’s history also predates that legend.

Regional variation

Northern and southern styles differ in texture, fillings, and preparation methods. Some versions are sweet, while others use savoury ingredients such as pork, mushrooms, beans, chestnuts, or salted egg yolk. Zongzi can be sweet or savoury depending on regional and family traditions.

Cultural significance

Beyond being a seasonal food, zongzi are part of Chinese culinary heritage and family tradition. They are also prepared in Chinese communities outside mainland China, including in Taiwan, Hong Kong, Singapore, and Canada. Zongzi are familiar in many Canadian Chinese communities and may be sold or prepared around the Dragon Boat Festival in cities such as Vancouver, Toronto, and Montreal.

Key facts

  • Zongzi are made with glutinous rice wrapped in leaves and cooked by steaming or boiling.
  • They are commonly shaped as pyramids, triangles, pillows, cones, or cylinders.
  • Zongzi can be sweet or savoury depending on regional and family traditions.
  • They are strongly associated with the Dragon Boat Festival (Duanwu Festival).
  • Zongzi have long-standing cultural significance in Chinese communities worldwide, including in Canada.
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Canadian context

Zongzi are familiar in many Canadian Chinese communities and may be sold or prepared around the Dragon Boat Festival in cities such as Vancouver, Toronto, and Montreal.

Frequently asked questions

What are zongzi made of?
Zongzi are usually made of glutinous rice wrapped in bamboo, reed, or similar leaves, with fillings that may be sweet or savoury.
How are zongzi cooked?
They are typically steamed or boiled until the rice becomes tender and the parcel holds its shape.
Why are zongzi eaten during the Dragon Boat Festival?
They are traditionally associated with Duanwu Festival and the legend of Qu Yuan, making them a symbolic festival food.
Are zongzi always savoury?
No. Zongzi can be savoury or sweet, depending on regional custom and personal preference.
What are other names for zongzi?
They are also called rice dumplings, sticky rice dumplings, or simply zong.

References

  1. Wikipediahttps://en.wikipedia.org/wiki/Zongzi
    Supports: Definition, ingredients, wrapping, and cooking method
  2. Chinese Food Wikihttps://www.chinesefoodwiki.org/Zongzi
    Supports: Traditional food description, regional variations, and festival association
  3. China Highlightshttps://www.chinahighlights.com/festivals/dragon-boat-festival-zongzi.htm
    Supports: Festival association, shapes, and sweet vs. savoury varieties
  4. Smithsonian Magazinehttps://www.smithsonianmag.com/travel/how-zongzi-became-the-must-eat-food-during-the-dragon-boat-festival-180984459/
    Supports: Cultural significance and association with the Dragon Boat Festival